Name: The Perfect Zucchini Side Dish
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 4 Zucchini- quartered lengthwise; 1/2 Cup Grated Parmesan; 2 Tsp Chopped Chives ((Or 1 tsp garlic powder)); 1 TBSP Olive oil; Salt and pepper to taste

Freshly chopped zucchini is tossed in a delicious blend of olive oil and delectable spices, topped with Parmesan and oven baked to create the perfect zucchini side dish that will compliment many main courses.

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Baked Zucchini in a cast iron with herbs and Parmesan cheese

Why I Recommend This Recipe

Sometimes you want to shake up your weeknight dinner routine and step away from the same old side dishes you tend to make over and over. You know what I mean? The “old faithful” one’s that you can always depend on that you might tend to over make sometimes because it’s easy and you are too tired to think outside of the box?

This recipe is incredibly simple and very addictive! It takes minimal ingredients and just minutes to make. You will be proud to add this to your weekly dinner routines!

Health Benefits of Zucchini

Besides being delicious, zucchini is also rich in the following health benefits below. Read more about this amazing fruit (yes, you read that correctly!) here.

Close-up of hands holding fresh zucchinis outdoors, highlighting healthy vegetables.

A detailed close-up of fresh green zucchini showcasing their organic quality and nutrition.

Zucchini Health Benefits

Nutrient-Rich: Zucchini is an excellent source of vitamins A, C, and K, as well as folate, potassium, and fiber.
Antioxidant Power: It contains antioxidants like lutein and zeaxanthin, which protect against oxidative stress and reduce the risk of chronic diseases.
Eye Health: The lutein and zeaxanthin in zucchini help maintain eye health and prevent age-related macular degeneration
Digestive Health: Zucchini’s high fiber content promotes regular bowel movements and supports a healthy digestive system.
Heart Health: The potassium in zucchini helps regulate blood pressure and improve heart health.
Blood Sugar Control: Zucchini’s low glycemic index and fiber content help manage blood sugar levels, making it beneficial for people with diabetes.
Immune Support: The vitamin C in zucchini boosts the immune system and helps fight off infections.

Ingredients for The Perfect Zucchini Side Dish

4 zucchini, quartered lengthwise
1/2 cup grated Parmesan
2 tsp chopped chives or 1 tsp garlic powder
1 tbsp olive oil
Salt and pepper to taste

How to Make

Preheat Oven to 400° F. Quarter the zucchini lengthwise and place in a medium bowl.

2. Add in olive oil, salt, pepper, and chives (can also use garlic powder.) Mix well so the ingredients are well blended and the zucchini are well covered.

The Perfect Zucchini Side Dish in a bowl with spices and olive oil

3. Place in a cast iron skillet or on a baking sheet, top with parmesan cheese . Bake for 15-20 minutes or until, tender and golden.

4. Serve with your favorite main courses along with a slice of fresh sourdough bread and enjoy!

Store in an airtight container in the fridge for up to 4 days or freeze for longer storage.